Experience the transformative power of regular practice – join our classes!

We invite you to participate in our online ’Qigong for Health’ and 'Neigong Basic Exercises’ training!

What are Qigong and Neigong?

Neigong and Qigong are ancient Chinese practices that combine movement, breath, and meditation. They are gentle forms of exercise that can bring many health benefits.

We practice Neigong and Qigong of the ZhongXinDao ILiqChuan style.

Why choose online?

• Learn from anywhere with the ultimate convenience and flexibility.
• Our experienced instructor will guide you through the classes and provide you with individual support.
• Connect with fellow practitioners in our welcoming online community.

Our Online Class Schedule (CET/Warsaw Time):

• Neigong Basic Exercises: 
• Qigong For Health:

Pricing:

We invite you to a free trial class!
If you wish to continue participating, you can set the fee yourself in the form of a donation.

What to expect in our online classes:

Classes are held via Google Meet.
During the classes, you will be able to:

• Follow along and learn about exercises from the instructor
• Ask questions and receive answers
• Practice at your own pace

What you’ll need to join:

• A computer, phone, or laptop with a camera and microphone
• A stable internet connection
• Comfortable clothing
• An open mind, a willingness to learn, and a sense of curiosity!

Join us today!

Sign up form: