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Tuesday or Wednesday we might organize some recreational activities after 12:00 (noon).
| Godzina/ Data | SAT 19 aug | SUN 20 aug | MON 21 aug | TUE 22 aug | WED 23 aug | THU 24 aug | FRI 25 aug |
| 08:00-09:00 | – | Qigong | Qigong | Qigong | Qigong | Qigong | Qigong |
| 09:00-10:00 | – | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast | Breakfast |
| 10:00-13:00 | Check in 12:00 | Training | Training | Training | Training | Training | Training |
| 13:00-15:00 | Lunch & Rest | Lunch & Rest | Lunch & Rest | Lunch & Rest | Lunch & Rest | Lunch & Rest | Check-out 12:00 |
| 15:00-18:00 | Training | Training | Training | Training | Training | Training | – |
| 18:00-19:30 | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | – |
| 19:30-21:30 | Self training | Self training | Self training | Self training | Self training | Grading/Training | – |