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| Time / Date | MON 26/08 | TUE 27/08 | WED 28/08 | THU 29/08 | FRI 30/08 |
| 08:00-09:00 | – | Qigong | Qigong | Qigong | Qigong |
| 09:00-10:00 | – | Breakfast | Breakfast | Breakfast | Breakfast |
| 10:00-13:00 | Check in From 12:00. 12:30-13:30 Qigong & Basic |
Training | Training | Training | 10:00-11:30 – Training / Ending ceremony. |
| 13:00-15:00 | 13:30 Lunch & Rest | Lunch & Rest | Lunch & Rest | Lunch & Rest | Check out at 12:00. |
| 15:00-18:00 | Training | Training | Training | Training | – |
| 18:00-19:30 | Dinner | Dinner | Dinner | Dinner | – |
| 19:30-21:30 | Self training | Self training | Self training | Grading / Self training | – |